Screens in their place, and time to spare.
Plain steps for setting limits on every device your kids use, and printable routines for the hours they are offline.
Latest guides
- Free Printable Daily Routine Chart for Kids (With Screen Time Box)
A free one-page daily routine chart for kids: morning, after-school and evening tasks to tick off, plus a box to agree screen time together.
Find help by topic
- Screen time settings Set limits on iPhone, Android, tablets, computers and consoles.
- First phone When to say yes, which phone to pick, and the rules to agree on.
- Parental control apps What each app can and cannot do, and what it really costs.
- Apps and games What popular apps and games allow, and how to lock them down.
- Screen-free time Printable routines, activity cards and ideas for unplugged hours.